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Hey, I'm Zoe!

I'm a 24 year old club level squash player & qualified personal trainer from Brisbane, Australia. I am very passionate about health and fitness and I am also a bit of a self development junkie. 

I played a lot of different sports growing up including soccer, athletics, futsal, touch football and netball. I then started playing squash when I was 17 (2015) and I have been addicted ever since. I love the game and I think it is such an underrated sport.

I created this website and my youtube channel in 2019 to share my squash and fitness journeys, as well as heaps of healthy recipes to fuel you for your training, workouts that you can try for yourself and mindset advice you can apply to your everyday life - even if you aren't an athlete!

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